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Uplift Your Life: Nourishment of the Spirit
Uplift Your Life: Nourishment of the Spirit episodes
- Treating the Whole Person: Mind, Body and SpiritWhen was the last time your doctor asked you questions about your emotions, thoughts, beliefs, energy and joy? And I'm not talking about your psychiatrist.58 min
- Addiction No More: Hope and Wise ChoicesAddictions are a world-wide problem. How we treat a problem is influenced by how we think about it. Rarely do we talk about addiction as a form of abuse and yet, it is. This time it's self-abuse.57 min
- Stress Be GoneAccording to Deepak Chopra, recent research shows that an unhealthy lifestyle (which includes lack of exercise, stress, and a poor diet) is responsible for 90% of chronic illnesses.58 min
- Energy Heals: Using Color and SoundEnergy is the great healer or destroyer. How we choose to use it is up to each and every one of us. And, I'm not talking about gas and electricity.59 min
- Creating Positive ChangeRemember Random Acts of Kindness? What happened to the craze that swept the world? It captured our hearts and minds and then vanished as quickly as it came.57 min
- Yoga Can Help Me What? You Can Actually Change Your Thinking through YogaIt's time to widen the definition of abuse.57 min
- Making the Conversation Real: Looking through the eyes of Courage, Beauty and Wisdom with David WhyteI've heard many speakers over the years and read many books. David Whyte stands out as having had the greatest influence on me. 20 years later, I can still remember direct quotes and the profound experience of hearing him read poetry.55 min
- Yes, You Can Be Free: Overcoming Abuse Through Self-EmpowermentAt least 1/3 of the population has been in an abusive relationship at some point. Emotional and psychological abuse often go undetected and under-reported, which means that 1/3 is probably a low estimate.56 min
- Let's Call a Spade a SpadeBullying, Betrayal, Manipulative, Controlling, Anger Problem, Walking on Egg Shells. These are safe words we use to make unacceptable behavior appear normal. In fact, they are all ways to hide the truth from ourselves and from society at large.58 min
- Your Boss Is Not Your Mother: Successful Relationships at Work and In LifeHere's a statistic for you: 74% of workers are dissatisfied with their job. Of those, 85% blame their dissatisfaction on their supervisor.57 min
About Uplift Your Life: Nourishment of the Spirit
From the publisher's feed
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.