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Uplift Your Life: Nourishment of the Spirit
Uplift Your Life: Nourishment of the Spirit episodes
- Healing from Childhood Emotional Pain and/or Family TraumaWhen I learned a close friend was divorcing several years ago, I said: “But I thought you had it all together.” My wise friend said, “If you think that about anyone, it’s because you don’t know them well enough.57 min
- Words that Incite Violence and How to Confront the PerpetratorsPresident Trump, like Hitler before him, uses 12 specific forms of communication that typically precede acts of mass violence up to and including genocide.55 min
- The Mindful Place of CalmIn 2004, Paul took some time off between engineering jobs in Silicon Valley to decompress from a stressful year. His usual technique of working out in the gym until he was exhausted didn’t keep him calm throughout the day.49 min
- The Warrior Heart Practice: A Simple Process to Transform Confusion into Clarity and Pain into PeaceOverwhelm, confusion and stress are the new norm, but they do not have to be. There is a lot we cannot control.55 min
- Why We All Need Smile Project LouisvilleIn these troubling times, everyone needs uplifting. That’s why Smile Project Louisville is now National, and I believe it will become International soon.56 min
- Life Design for Women: Conscious Living as a Force for Positive ChangeWe are in the process of great change. Our world has been dominated by the male way of doing and being, and women have had to fit into that model. If we wanted a career, we had to ignore our natural ways of being in the world.55 min
- The Mindset of MaybeWe fear change, yet the only certainty is change. No wonder, even before the pandemic, we were a world consumed by anxiety, fear, worry, stress and depression. We have been living in fear of the very thing that is unavoidable.56 min
- Reconnecting to the Source: How It Can Change You and Transform the WorldWe are in a critical period of change. Crises in our health, economy and ecology are all part of this transformation.55 min
- Kickass Recovery: From Your First Year Clean to the Life of Your DreamsMillions of people are addicted to drugs and alcohol. Getting sober is easier than staying sober. Billy Manas says: “Myself, and many people I knew, relapsed shortly after celebrating a year of sobriety.54 min
- 21 Days to the Love of Your LifeCOVID-19 has been especially hard on people who want to find a partner. We can meet people safely with proper precautions. Loneliness and desperation, however, could lead to settling for someone who is not right for you.56 min
About Uplift Your Life: Nourishment of the Spirit
From the publisher's feed
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.