Remember when calling somebody actually meant calling somebody? Before group chats, DMs, voice notes, and “LOL” could count as a response, having a real conversation meant picking up the phone, sitting down, and actually talking.In this episode of Uptown Girls, Boog and Biz take a look at how communication has changed from then to now. Are people actually communicating better — or are they just more connected? Has technology made it easier to stay in touch while making it harder to have meaningful conversations? And why does picking up the phone and actually talking to someone feel like such a big deal now?From phone calls vs. texting to ghosting, voice notes, social media, and the art of conversation, the Uptown Girls get into whether technology is changing the way people listen, express themselves, and connect. Because being able to reach somebody doesn’t necessarily mean people still know how to talk to each other.New episodes every Friday. Be sure to like, comment, subscribe, and let Boog & Biz know where you stand on this week's topics!

This week on Uptown Girls, Boog & Biz dive into one of the internet's most talked-about stories—the Nolan Wells case. They break down the timeline, the unanswered questions, and the details that have everyone trying to figure out what really happened.

They also recap the excitement surrounding Teyana Taylor's Get Lite auditions and what it meant to see New York's dance community show up, react to the newly announced Black Panther release date and what they hope to see from the next chapter of the franchise, and discuss the blockbuster news of LeBron James heading to the Philadelphia 76ers. Plus, they're putting everyone outside with their picks for the best events and places to check out around NYC this week.

From culture and current events to sports and everything in between, it's another unfiltered conversation with your favorite Uptown girls.

🎙️ New episodes every Friday. Be sure to like, comment, subscribe, and let Boog & Biz know where you stand on this week's topics.

This week on Uptown Girls Podcast, Boog and Biz take on one of entertainment's most polarizing debates: Can the art be separated from the artist?From music and comedy to film and television, they explore what happens when an artist's personal actions change the way audiences view their work. Using figures like Bill Cosby, R. Kelly, Chris Brown, Diddy, and others as examples, the conversation examines whether it's possible to appreciate the art without supporting the person behind it, why public opinion often differs from one artist to another, and where personal boundaries come into play.Is there a clear line between the creator and the creation, or does knowing who the artist is change everything?Join the conversation in the comments and let Bizzy and Boog know: Can you separate the art from the artist?Subscribe for new episodes of Uptown Girls Podcast every Friday.

Another week, another New York moment.This episode, the Uptown Girls are recapping Jay Z's legendary three-night concert run — from who showed up and who was missing, to the standout performances, surprise moments, and whether the weekend lived up to all the hype. They also get into the chaos of Night 3, when fans rushing the gates delayed the show for hours and had the entire city talking.As if that wasn't enough, they also chop it up about New York disappearing behind a cloud of smoke from the Canadian wildfires. Tune in, join the conversation, and let them know in the comments:What was your favorite moment from Jay-Z's concert weekend? And where were you when the smoke took over NYC?🎙️ New episodes of Uptown Girls every Friday!#UptownGirlsPodcast #JayZ #NewYork #NYC #HipHop #PopCulture #BlackCulture #Podcast #Harlem #Bronx #CultureTalk

The New York Knicks are NBA Champions and New York City is OUTSIDE!

This week, Boog & Biz are talking all things Knicks—from the championship run, Jalen Brunson's leadership, and the energy taking over the city, to what this means for New York basketball moving forward.

They get into the championship celebration, the parade, Mike Brown taking over as head coach, and why this summer in NYC is about to be one for the books. From Harlem to the Bronx to every borough in between, the city is feeling different right now.

Whether you're a lifelong Knicks fan or just love New York culture, this episode is a celebration of a moment generations of fans have been waiting for.

Subscribe, like, and drop a comment: Where were you when the Knicks won it all?

#Knicks #NewYorkKnicks #NBAChampions #JalenBrunson #NBA #NYC #NewYork #UptownGirlsPodcast #Basketball #KnicksNation

Quick lil PSA before y’all clock them in the comments: the mics decided to take the day off in this episode. The audio isn't giving what it usually gives, but the conversation was way too good to leave in the vault. Stick with them — the laughs, stories, and real talk still showed up to work.Everybody talks about relationships... but what about your friends? 👀In this episode of Uptown Girls Podcast, Boog and Biz get real about friendships — the ones that last forever, the ones that slowly fade, and the ones people realize they’ve outgrown. They get into the type of friends they keep around them, loyalty, boundaries, friendship breakups, and how sometimes loving someone doesn’t always mean they still fit into your life.Are friendships supposed to survive every season? Can people grow apart without there being bad blood? When do you know it's time to let certain friendships go?Grab your people (or send this to THAT friend 👀) and tap in.Don’t forget to like, comment, subscribe, and join the conversation.

Quick lil PSA before y’all clock them in the comments: the mics decided to take PTO this episode. The audio isn't giving what it usually gives, but the conversation was way too good to leave in the vault. Stick with them — the laughs, stories, and real talk still showed up to work.

Everybody talks about relationships... but what about your friends?

In this episode of Uptown Girls Podcast, Boog and Biz get real about the friendships that shape who people become — the ones that last forever, the ones that slowly fade, and the ones people realize they’ve outgrown. They get into the type of friends they keep around them, loyalty, boundaries, friendship breakups, and how sometimes loving someone doesn’t always mean they still fit into your life.

Are friendships supposed to survive every season? Can people grow apart without there being bad blood? When do you know it's time to let certain friendships go?

Grab your people (or send this to THAT friend 👀) and tap in.

Don’t forget to like, comment, subscribe, and join the conversation.

Boog & Biz are back with another episode, getting into hyper-independence in relationships, the balance between strength and softness, and what dating in 2026 is really giving. Then they give outside another shot, recapping the Red Bull Dance Your Style NYC qualifier and tapping into The Simpsons and City Island.

Boog & Biz are outside and not holding back — from Teyana Taylor & Cardi B to industry tea, dance culture debates, and the chaos of trying to be outside in NYC. It's real talk, real perspective, zero filter.

Boog & Biz kick off their first episode with unapologetic Uptown energy —breaking down what it really means to be Uptown Girls, from how they talk, dress, and move to how Uptown culture shaped their identity, confidence, and everyday lives. More than a location, it’s a mindset — real perspective on style, influence, sisterhood, and the culture that made them.