Upwards

I had a carrot juice today, incidentally got a moment of inspiration and awakening. 

Wanted to share it with you. 

A pretty short, small episode. Give it a play!

Tried to audio log my recent trip amidst the number of video logs around us. Listen and let me know how that is, pretty please? <3

Have you been to a place for the first time, tried something for the first time that got you excited and startled at the same time?

Have your played the game of chess even after loosing all the powers for the love of the game?

What do you think these soldiers, king and queen would have to say about the firsts, first days and trying something for the first time?

Listen to find out!

Over the years, the concept of physical fitness has found its priority especially in the urban lifestyle. However, cognitive fitness is a concept that seems to need some spotlight. In this episode, shedding some light on cognitive fitness, and one HEAP we all need to follow. Listen to this short episode as I explain :)

First experiment in this project where I try impromptu speaking as I explain an interesting blog article I read recently.