In this episode, Mieka and Nat are joined by @kyletheconductor of the Keep Your Crown Up Crown Cast. We explore family dynamics and how it shapes our reality.

In this episode Nat and Mieka share two books that have been impactful to their lives.  Mieka shares her introduction and experience with The Autobiography of Malcolm X: As Told to Alex Haley while Nat shares her thoughts and feelings about All About Love by bell hooks.  Two important action words that are shared in connection with the books are transformation and love.  What book, song, blog post, article and/or quote has or does resonate with you?  

Music Credits:

Opening song: Eddie Collazo

Outro Song: Sunday Best by Surfaces

In this episode Nat and Mieka share two books that have been impactful to their lives.  Mieka shares her introduction and experience with The Autobiography of Malcolm X: As Told to Alex Haley while Nat shares her thoughts and feelings about All About Love by bell hooks.  Two important action words that are shared in connection with the books are transformation and love.  What book, song, blog post, article and/or quote has or does resonate with you?  

Music Credits:

Opening song: Eddie Collazo

Outro Song: Sunday Best by Surfaces

A short episode to kick things off and introduce the two main voices of this podcast, Natalie & Mieka. Get into the vibes and spend some time with us as we each share our stories.