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Here’s a reworking of my favourite track, Almost Home, from my favourite Sheffield musician, Andy Whitehouse, and fellow musician Matt Howden. This is a track I use frequently to front my podcasts and it has resonance with me on all sorts of levels. You might remember Andy from two of my previous podcasts. If you don’t, go and look for the links in our podcast library. You’ll find a full interview in Kelham Island Discs playlist and a major contribution from Andy to ‘A Stent In Time’.

https://andywhitehouse.bandcamp.com/track/almost-home-2

Jack Whitham: Football legend for Sheffield Wednesday, Liverpool, England under 23's and others. A lifetime of devotion to Football, to his family, his talent for writing a good song and for performing them too. His career was curtailed by tragedy but Jack has risen above that through a determination and spirit that encompasses all the many walks of his life.

Okay so this isn't Radio One and I'm not really a DJ. But... here are a few original tracks from people I have interviewed over the last couple of years and one or two others thrown in. The mood is variable, as I say I'm no DJ, but I hope enjoyable. Get your stompin' boots on for some of them too!

Recorded entirely in Room 324 by kind permission of the Holiday Inn overlooking Brentford Lock in London, Jorge Ramirez displays vividly why his music and good humour helps to fill restaurants and pubs wherever he plays. Jorge is a long-time friend who I don't see enough of. He also attempted to improve my guitar playing...Hmmmm...

Arthur Thickett passed away some time in 2011. Perhaps he'd had enough of our capacity to make war not love. Arthur's is a moving life story of a remarkable man. Here, his loves, hopes and desires are wrestled with on a daily basis. Here also are the things he hated, mostly war and hypocrisy. A more-than intelligent child of his time, struggling to overcome humble beginnings, Arthur chimes for us all.

Arthur's books are available at queensparkbooks.org.uk.

This time the Urban Tiger is in conversation with Stewart Lodge, a comedy practitioner who defies convention and genre. There is a thin line between comedy weird and comedy genius and I think Stewart stands astride that line in a way that I respect and admire. Especially when he performs 'Little Johnny Cash'. See if you can categorise his talent, I can't...

A Stent In Time by Bill Allerton

Hi. This is an in-depth interview with Richard Hennessy, Proprietor and founder of Focused Hypnosis in Sheffield (Website here: https://sheffield-hypnosis.co.uk/). Richard shares his experience, knowledge and enthusiasm for this branch of alternative therapy and explains why it is rapidly gaining popularity due to its undeniable track record as a force for good and as a readily accessible vehicle for life-change on a personal level.

Hi, this is Bill doing his bit for the community. The community in question is Burngreave, an ethnically diverse area right in the Heart of our Fair City of Sheffield. Burngreave Messenger are the local community newsletter who seek to add podcasting to their repertoire. Never being one to refuse an opportunity to spout in public, I agreed to help my good friend Angela Robson by taking down some techie equipment and talking their hind legs off for an hour. This podcast contains many of the voices, opinions and sense of purpose within this vibrant and committed group.