This episode is for every high-achieving, big-hearted woman who’s ever woken up with that low-grade panic of being “behind”… even when nothing is actually on fire (except maybe your group text).

Host Sandy sits down with Suzanne King—marketing whiz, coach, and integrity queen—to talk about the sneaky addiction to urgency: the way it masquerades as productivity, confidence, and “being responsible”… while quietly draining your discernment, your self-trust, and your joy. Suzanne shares her own reinvention story (six kinds of coaching, 20 certifications, and a whole lot of “I don’t know enough yet”), plus the turning points that changed everything—like a husband calling out the panic, a mentor mirroring the truth, and a son saying the line that landed like a mic drop: “Your phone is always in your hands.”

You’ll leave with a new framework: design your lifestyle first, then build the business around it; make a “not-to-do list” that protects your peace; and remember this—your wisdom is not expired at 50+. It’s upgraded. Wrinkles, yes. Also: a sexy brain, deep discernment, and zero patience for fake online noise.