The AFC West has seen turnover and an influx of talent. Will USA TODAY Sports NFL Insider Tyler Dragon pick the Kansas City Chiefs to win the division...again? Is Justin Herbert a Hall of Fame caliber quarterback? Do the Baltimore Ravens and Lamar Jackson have better postseason odds than last year's runners up, the Cincinnati Bengals? Will Matt Ryan lead the Indianapolis Colts to the top of the AFC South? Is this the Buffalo Bills' year with the addition of Von Miller?

And the NFL Insiders predict which team will make it to the Super Bowl from the conference.

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

Baker Mayfield is officially headed to the Carolina Panthers. What does that mean for current quarterback Sam Darnold?

Before the news of Mayfield broke, the NFL Insiders shared a comprehensive preview of the NFC. Will the Los Angeles Rams repeat as Super Bowl champions with Aaron Donald back? Can Tom Brady capitalize on his 23rd season to secure an eighth title without Rob Gronkowski? 

Safid Deen says Aaron Rodgers is a great regular season quarterback, but can he find a second ring after an eleven-year drought? And as for the NFC East....

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

While the NFL reportedly recommended Deshaun Watson serve an indefinite suspension of at least a year, the Cleveland Browns must now search for a quarterback to lead them on the path forward. Baker Mayfield has made it clear he's not that guy and is "ready to move on."

The Washington Commanders may have unsettled business off the field in Congress, but the team took care of a major need on the field by reportedly signing standout wide receiver Terry McLaurin to a three-year extension. Where does that leave players like Deebo Samuel in San Francisco and DK Metcalf in Seattle? The NFL Insiders answer this and give their thoughts on some of the more unique food inside NFL stadiums across the country. 

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

"It's a Football Podcast!"

Washington Commanders owner Daniel Snyder remained out of the country this week, but, in a Capitol Hill hearing room via video conference, NFL commissioner Roger Goodell faced the House Oversight Committee to answer questions about the Commanders' workplace culture. Also under scrutiny, Cleveland Browns quarterback Deshaun Watson reached a confidential settlement with all but four of the women who accused him of sexual misconduct. The NFL has yet to make an announcement about Watson's status in the league next season.

Elsewhere, Tampa Bay Buccaneers tight end Rob Gronkowski retired, again. Former NFL journeyman Ryan Fitzpatrick agreed to join the broadcast booth. And the NFL Insiders have a little fun during NBA Draft week with an NFL crossover. 

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

"It's a Football Podcast!"

Baltimore Ravens and quarterback Lamar Jackson are still working on a long term future for both. Meanwhile another team, the Arizona Cardinals, is still working on an extension with starting quarterback Kyler Murray, who has the same agent as coach Kliff Kingsbury. In Cleveland, Deshaun Watson spoke to the media for the first time since joining the Browns and proclaimed his innocence again in the face of 24 civil lawsuits against him alleging sexual misconduct. Washington Commanders defensive coordinator Jack Del Rio faced repercussions for calling the attacks on the Capitol a "dust-up." And the NFL Insiders predict which NFL player is up for the next big pay day.

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

"It's a Football Podcast!"

Defensive tackle Aaron Donald signs a reconstructed deal with the Los Angeles Rams, making him the highest paid, non-quarterback NFL player. Cleveland Browns quarterback Deshaun Watson faces a 24th lawsuit against him alleging sexual misconduct. Ryan Fitzpatrick calls an end to his professional football career. And the Denver Broncos reportedly move forward with a sale of the team to a group led by Walmart heir Rob Walton for a record $4.65 billion. 

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

"It's a Football Podcast!"

With less than 100 days to go before the NFL season, there are still big questions to be answered -- including whether the league will suspend Deshaun Watson. The Cleveland Browns quarterback has more than 20 active lawsuits against him alleging sexual misconduct. 

Elsewhere, in sunny Arizona, Cardinals quarterback Kyler Murray made a surprising appearance at the team's voluntary training amid ongoing contract negotiations. USA TODAY reporter Tyler Dragon joins from the road to give the update. Los Angeles Rams defensive tackle Aaron Donald also has details to iron out regarding his future. And, USA TODAY sports reporter Parker Gabriel shares his insights into why Denver Broncos QB Russell Wilson is "a king in every room."

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

"It's a Football Podcast!"

Free-agent quarterback Colin Kaepernick gets another chance with the Las Vegas Raiders more than five years after he last appeared in a professional game.

NFL teams kicked off Organized Team Activities. While players like Arizona Cardinal's Kyler Murray and San Francisco 49ers' Deebo Samuel missed the voluntary workouts, Denver Broncos quarterback Russell Wilson used the time to get to know his new team. The Pittsburgh Steelers have major questions at quarterback. Meanwhile in Miami, the highest paid wide receiver, Tyreek Hill, stood by his quarterback Tua Tagovailoa. The Insiders share what the NFL should do with the Pro Bowl.

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

"It's a Football Podcast!"

Tom Brady will suit up again next season, but he also has the next gig lined up with a record-breaking Fox Sports broadcasting deal. Is Brady having the greatest offseason of all time? Deshaun Watson met with NFL officials this week as the league continues to investigate whether the three-time Pro Bowl selection violated its personal conduct policy. What happens next? Green Bay Packers cornerback Jaire Alexander signed a four-year, $84 million contract extension Wednesday. Is this move reassuring for quarterback Aaron Rodgers? USA TODAY Sports reporter Parker Gabriel joins Tyler Dragon to discuss the latest news, the AFC West and more. 

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

"It's a Football Podcast!"

In a special Twitter Spaces discussion, Tyler Dragon and Safid Deen welcome USA TODAY Sports columnist Jarrett Bell to breakdown the 2022 NFL regular season schedule. The guys also discuss Tom Brady's lucrative broadcasting deal with Fox Sports and the Miami Dolphins' video of Tua Tagovailoa's wobbly throw. 

Find out which games they think are must-watch next season and which teams will make a postseason return. 

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

But, what's it called?

"It's a Football Podcast!"