Nabitin ba sa usapang heart healthy recipes? Samahan niyo kami balikan ang sit-down interview kasama si Chef Margarita Fores at alamin ang kanyang kwento at kumuha ng inspirasyon para sa masarap at masustansyang handa!

#MargaritaFores #HeartHealthyFood #NocheBuena #MediaNoche #Christmas #NewYear #Heart #UPP #UsapangPusoSaPuso #PHA #Puso

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Heart healthy ba ang Noche Buena at Media Noche niyo? Sa pinakabagong Usapang Puso sa Puso episode, magluluto tayo ng mga masustansiyang panghandaan kasama ni Asia’s Best Female Chef ng 2016 na si Margarita “Gaita” Fores. Para sa paparating na Pasko at New Year, siguraduhing ang salo-salo ay ‘di lang puno ng pagmamahal, mayaman din sa nutrisyon at mabuti sa puso.

#MargaritaFores #HeartHealthyFood #NocheBuena #MediaNoche #Christmas #NewYear #Heart #UPP #UsapangPusoSaPuso #PHA #Puso

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Sa latest PHA UPP episode na ito, pakinggan sina Doc Jun Aventura at special guest host Doc Connie Sison para sa isang exciting na usapin ukol sa drugs at supplements, at ang epekto ng mga ito sa puso.  Alamin ang mga nakabubuting gamot para sa heart health—pati na rin ang mga nakasasama tulad ng mga counterfeit o fake na gamot. Sagutin din ang katanungan kung epektibo nga ba ang mga supplement para sa puso, at maging aware din sa mga steps para siguraduhing safe na safe ang gamot na iniinom.  Tandaan pa rin na laging sundan ang inyong doktor para wasto ang inyong pag-take ng gamot at supplements… because YOUR heart matters.

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In this episode, host Doc Don Reyes, aka Doc HeartRob, revisits the life-saving essentials of CPR and AEDs. We’ll recap the highlights from our previous episode and delve deeper into the inspiring initiatives taking root across the Philippines. Join us as we explore the journey toward a CPR- and AED-ready nation, featuring stories from various PHA chapters and the remarkable efforts of communities in Balanga, Cebu, and beyond. Discover how local heroes are fostering a culture of preparedness, overcoming challenges, and making strides in life-saving advocacy. Tune in to learn how every small step can lead to significant change and why your involvement matters in saving lives—because when it comes to sudden cardiac arrest, every second counts!

#PHA #USAPANGPUSOSAPUSO #UPP #EMERGENCYREPONSEFORALL

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Innaugural episode, we dive deep into the heart of community safety and the urgent need for life-saving skills. Join us as we explore the significance of World ReStart a Heart Day and learn how each of us can become a superhero in our own right by mastering CPR and the use of Automated External Defibrillators (AEDs).

We'll share powerful insights on how to respond effectively in emergencies, the critical role of AEDs in saving lives, and the ongoing journey to create a CPR and AED-ready Philippines. Gain practical knowledge that can empower you to be a lifesaver in your community. Tune in and discover how your actions can spark change and potentially save lives! #PHA #USAPANGPUSOSAPUSO #UPP #EMERGENCYREPONSEFORALL

Hosted on Acast. See acast.com/privacy for more information.