The point that we will discuss:

1. Setting a routine to save energy without losing efficiency => don't forget the extra mille (= do more and take risk)
2. Optimise your learning session throughout the time, energy is a ressource that you need to preciously used
3. Take a rest, when the strategic moment to put your energy is done
4. Use the synergy group to challenge yourself => extra mille, and apply the values that count for you (in my part: loyalty, and true)

In summary, pay attention to you network! This is the key to enhance yourself