In this episode, Emil reveals his approach to game design. Then we move quickly into the ways to individualize sessions to each learner, including some principles of session design.

Overall, Emil keeps the generic conditioning exercises out of skill training. Strength and conditioning is something you can do on your own time with coaches specialized to that. In Muay Thai class, you come to practice Muay Thai.

Lastly, Emil and I discuss the injury landscape now that he's ecological.
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Where to Find Emil...Instagram: ⁠https://www.instagram.com/bara.emil/⁠
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Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche

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