Schritt 3: USE: sympathisch
Jetzt liegt es an dir das soeben gelernte in eine komplexe Bewegung einzubauen und konzentrisch zu trainieren. Dafür ist ein klassischer Barbell super geeignet!

Schritt 3: USE: sympathisch Jetzt liegt es an dir das soeben gelernte in eine komplexe Bewegung einzubauen und konzentrisch zu trainieren. Dafür ist ein klassischer Barbell super geeignet!

Follow me, my training, my book, my calls - the traveling circus platform.
I want to provide you with my learning from 12+ years of coaching and running a gym.
Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.

https://www.skool.com/grex-5827/about

Want to train with me? Join the WhatsApp group:
https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU

Questions? @gregorgrex on IG.

Health & Fitness

Fitness

Follow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. https://www.skool.com/grex-5827/about Want to train with me? Join the WhatsApp group: https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU Questions? @gregorgrex on IG.

Share Use

Sign up to save your podcasts

Use

Use