In the 1980s, a university student named Francesco Cirillo was having trouble staying focused, so he decided he would try focusing for just ten minutes. As part of his experiment, he used a tomato-shaped kitchen timer. “Pomodoro” is the Italian word for “tomato.” Therefore, a simple yet effective new productivity technique was born.

If you’re having trouble getting focused and using your time well, I highly recommend using the Pomodoro Technique. This is a simple focus strategy used by people all over the world, and it works super well for writing.

On today’s episode, Kent shares how you can use the Pomodoro Technique to increase your efficiency.

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