The season of gathering and gratitude is right around the corner but loneliness is at an all time high. What can we do to flip the script? Use connection and mindfulness to cultivate gratitude and lower loneliness. Focus on what really matters and balance the scale. 

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Send in a voice message: https://podcasters.spotify.com/pod/show/younesspodcast/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/younesspodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/younesspodcast/support</a>

The season of gathering and gratitude is right around the corner but loneliness is at an all time high. What can we do to flip the script? Use connection and mindfulness to cultivate gratitude and lower loneliness. Focus on what really matters and balance the scale. --- Send in a voice message: https://podcasters.spotify.com/pod/show/younesspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/younesspodcast/support

The season of gathering and gratitude is right around the corner but loneliness is at an all time high. What can we do to flip the script? Use connection and mindfulness to cultivate gratitude and lower loneliness. Focus on what really matters and balance the scale. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/younesspodcast/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/younesspodcast/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/younesspodcast/support</a>

Use the power of connection and cultivate gratitude

The YOUness is the essence of the self and discovering YOU. Together we will embark on a journey of self discovery and growth. We will focus on practical ways to improve Self-Awareness to build a life with purpose. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/younesspodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/younesspodcast/support</a>

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Self-Improvement

The YOUness is the essence of the self and discovering YOU. Together we will embark on a journey of self discovery and growth. We will focus on practical ways to improve Self-Awareness to build a life with purpose. Support this podcast: https://podcasters.spotify.com/pod/show/younesspodcast/support

The YOUness is the essence of the self and discovering YOU. Together we will embark on a journey of self discovery and growth. We will focus on practical ways to improve Self-Awareness to build a life with purpose. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/younesspodcast/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/younesspodcast/support</a>

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Use the power of connection and cultivate gratitude

Use the power of connection and cultivate gratitude