WORK IT LADY PODCAST- JOIN US!

USE YOUR BODY OR LOOSE YOUR BODY WAYS TO GET MORE MOVEMENT IN REASONS WOMEN AND MOMS SHOULD EXERCISE MOVEMENT FOR WOMEN


Listen Later

IN THIS EPISODE I SHARE SOME EASY WAYS TO GET MORE MOVEMENT IN.


REASONS ALL WOMEN BUT ESPECIALLY NEW MOMS AND WOMEN WITH SEDENTARY LIFESTYLE SHOULD EXERCISE AND MOVE THEIR BODIES

...more
View all episodesView all episodes
Download on the App Store

WORK IT LADY PODCAST- JOIN US!By Clari

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like WORK IT LADY PODCAST- JOIN US!

View all
The Dr. Livingood Podcast - Make Health Simple by Dr. Livingood

The Dr. Livingood Podcast - Make Health Simple

150 Listeners

The Labor Room by Heather Knezic, RN

The Labor Room

38 Listeners

PRODUCTIVITY by Brandon White

PRODUCTIVITY

8 Listeners

Dishin' Nutrition Podcast by Sarah Williams, MS, RDN

Dishin' Nutrition Podcast

40 Listeners