Today we are going to explore all the ways you can use your cycle and why you would want to anyway!

Things like...

Pregnancy and planning pregnancy

Date night planning, book club scheduling, poker night or fishing weekend

Negotiations...

Work scheduling

Exercise

Dog walks

Housework

Recovery activities

Carb cycling and fasting schedules

Meal planning

Restaurant packing

Supplement rotation

Skin care regimen

Actually – just about anything!

And you’ll find that once you start using your cycle

your life will flow,

and it will be easy...

and you’ll get so much more done when you put the pedal to the metal some weeks

and pare down to the minimums, no guilt, other weeks

All by leaning into the body.

SYMPTOM SURVEY LINK

https://www.nowgetgoing.com/symptomsurvey/

Be sure to pass this on to all your perimenopausal gal pals!

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