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hello beautiful people! this episode is all about journalling: how to start journalling, exposing some of my journal entries, why i love it, the many reasons why journalling has absolutely revolutionised my life (and can change yours).

from refining my thoughts, helping me articulate myself better, manifesting, and more - journalling can be such a powerful tool in self-actualisation.

please follow the podcast to support it and be notified when episodes are dropping! also follow used to muse on insta: ⁠⁠⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠⁠⁠

also my substack as promised is here: https://substack.com/@usedtomuse?utm_campaign=profile&utm_medium=profile-page

hope you love the episode and stick around for the next xx

with love,

kaela <3

we are so back, and this episode is all about seeking out your signature style. this was inspired by a question i got from one of you, and also very special to me because my relationship with fashion has become stronger over the years. i'm still learning, but i've also come so far, and so i'm excited to share my insights with other people in a similar place, or those who want to develop more <3

some of the topics covered include:

- how has personal style has affected who i am today

- how to curate or develop your signature style

- where to gain style inspiration

- what it takes to be authentic and confident in your style

- how to express or communicate through fashion

please follow the podcast to support it and be notified when episodes are dropping! also follow used to muse on insta: ⁠⁠⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠⁠⁠

hope you love the episode and stick around for the next xx

with love,

kaela <3

this episode is all about the various wellness rituals that allow me to prioritise wellbeing across my life, and manage the burnout that comes with being a busy bee!

i also talk a little bit about my experiences with anxiety, stress, and burnout and how I manage them today :)

please follow the podcast to support it and be notified when episodes are dropping!

also follow used to muse on insta: ⁠⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠⁠

hope you love the episode and stick around for the next xx

with love,

kaela <3

uploading some of my TT greatest hits here as well for those who haven't head them, or those who have begged for them to be on a platform where they can listen whilst painting, drawing, reading, journalling etc.

all about relationships and the many learnings i've had over the years. relationships are so core to our lives, and make them better, more connected, and less alone in this world. it's important for us to continually learn from them to better understand ourselves and others.

in this episode i cover:

• the importance of communication
• learning to forgive 
• being receptive to feedback
• showing up for people and the importance of community
• finding relationships that are energetically reciprocal 

please follow the podcast to support it and be notified when episodes are dropping!

also follow used to muse on insta: ⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠

hope you love the episode and stick around for the next xx

with love,

kaela <3

hello beautiful people! welcome to used to muse - a diaristic style podcast where i will talk all about wellness, living intentionally, and inspiration.

i'm so excited to get to share some of the thoughts that occupy my mind with you. in this episode, i introduce the premise of this podcast and share a little bit about what you can look forward to in future episodes. there is also a q+a section in the second half where i answer some of your questions for me, covering topics such as:

• cultivating a strong sense of self
• motivating yourself through tasks you don't want to do
• being multi-passionate
• how to make social media a side hustle
• and the beauty of nostalgia <3

please follow the podcast to support it and be notified when episodes are dropping!

also follow used to muse on insta: https://www.instagram.com/p/DL-GJdwTnc9/

hope you love the episode and stick around for the next xx

with love,

kaela <3

the little tiktok snippet that started this all. so excited to properly kickstart this podcast, but for now, let's slow down, revisit this, and enjoy the birds chirping in the background :)