In this episode, Sarah Hughes, USI's Mental Health Programme Manager, offers some hints, tips and advice for minding your mental health that might be helpful for both new and returning students. 

In this episode, Treasa Fox (chair of PCHEI and head of counselling in TUS Athlone talks us through the National Student Mental Health and Suicide Prevention Framework, of which she was the lead author.

The transcript for this episode can be found at https://mentalhealth.usi.ie/podcast/

Useful links:
PCHEI: https://www.pchei.ie/

National Mental Health and Suicide Prevention Framework: https://hea.ie/assets/uploads/2020/10/HEA-NSMHS-Framework.pdf

3SET project: https://www.tcd.ie/Student_Counselling/3set/

List of counselling services available through PCHEI: https://www.pchei.ie/index.php/students1/student-counselling

USI Mental Health Website: https://mentalhealth.usi.ie/ 

USI Mental Health Social Media: https://twitter.com/MentalHealthUSI 

Sources of Help & Support for your mental health: https://mentalhealth.usi.ie/i-need-help/help-in-a-mental-health-emergency/ 

National Office for Suicide Prevention: https://www.hse.ie/eng/services/list/4/mental-health-services/nosp/