How can a Continuous Glucose Monitor (CGM) be used to help achieve optimal wellness? Today, I am joined by Catherine Staffieri RD/N to talk all about blood sugar and how using a continuous glucose monitor can help you gather data for your body and your health in order to achieve optimal wellness. Catherine is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest growing healthtech start-ups aimed to help anyone discover and reach their health potential. Her philosophy is that you’re never too old to make changes in your life to better your mind, your body and your well being. If you’re curious how a CGM can be used for your own health, you don’t want to miss this episode!

Thank you so much for tuning in today! I’d love to connect with you on my email list, blog at loveyourbodywell.net or on Instagram @loveyourbodywell


Save $25 on your first month with Nutrisense - code LYBW25


Primally Pure Gua Sha - code LOVEYOURBODYWELL10

Check out the show notes for links and resources mentioned in today’s episode.

SHOW NOTES: www.loveyourbodywell.net/episode39