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đ Episode Summary:
What if your breath was the missing piece in your manifestation practice?
In this solo episode, MJ Renshaw dives deep into the science of manifestingâbridging spirituality with neuroscience, physiology, and nervous system regulation. Youâll learn how to use breathwork to rewire your brain, shift your energy, and become the version of you that naturally attracts what you desire.
Whether you're a seasoned spiritual seeker or brand new to breathwork, this episode will give you grounded, practical tools to make your manifestation practice more effectiveâand embodied.
đ What Youâll Learn:
đ§Ź Mentioned in This Episode:
⨠MJâs Signature Practice Inside:
đ The 3-Minute Manifestation Breathwork Sequence
Use this as your daily energetic reset to align with your desired reality.
đŤ Ready to Go Deeper?
Join The Being Method Certification and become a trauma-informed, science-rooted breathwork practitioner.
Learn more: www.thebeingmethod.com
Want a personalized breathwork journey? Explore 1:1 coaching with a Being Method-certified guide.
đ˛ Letâs Connect:
⨠Share the episode on instagram and tag MJ: @beingmethodbreathwork
đŹ Subscribe & leave a review to support the pod
Support the show
4.3
1010 ratings
Send us a text
đ Episode Summary:
What if your breath was the missing piece in your manifestation practice?
In this solo episode, MJ Renshaw dives deep into the science of manifestingâbridging spirituality with neuroscience, physiology, and nervous system regulation. Youâll learn how to use breathwork to rewire your brain, shift your energy, and become the version of you that naturally attracts what you desire.
Whether you're a seasoned spiritual seeker or brand new to breathwork, this episode will give you grounded, practical tools to make your manifestation practice more effectiveâand embodied.
đ What Youâll Learn:
đ§Ź Mentioned in This Episode:
⨠MJâs Signature Practice Inside:
đ The 3-Minute Manifestation Breathwork Sequence
Use this as your daily energetic reset to align with your desired reality.
đŤ Ready to Go Deeper?
Join The Being Method Certification and become a trauma-informed, science-rooted breathwork practitioner.
Learn more: www.thebeingmethod.com
Want a personalized breathwork journey? Explore 1:1 coaching with a Being Method-certified guide.
đ˛ Letâs Connect:
⨠Share the episode on instagram and tag MJ: @beingmethodbreathwork
đŹ Subscribe & leave a review to support the pod
Support the show
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