<p>How you can use caffeine to boost your running performance? When to take caffeine on race day and how much to take? Coach Hayley explains in today's episode.</p>

How you can use caffeine to boost your running performance? When to take caffeine on race day and how much to take? Coach Hayley explains in today's episode.

Using Caffeine to Boost Running Performance

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Using Caffeine to Boost Running Performance

Using Caffeine to Boost Running Performance