In this episode, I dive into the importance of not using coaching against ourselves and focusing on growth and self-awareness instead of dwelling on past mistakes. I discuss the pitfalls of indulging in self-blame and regret, and the need to learn from past experiences without beating ourselves up.

Join me as we explore how to rewrite our stories, cultivate a growth mindset, and practice self-compassion to create a brighter future.

Enjoy the adventure and see you next time.

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https://tristaguertincoachingsession.as.me/

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