Change & You with Catherine Alonzo

Using Core Values to Respond to Missed Expectations | Ep 13

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Do you yearn for the ability to navigate through missed expectations with ease and grace?

Are you searching for a solution that will empower you to handle these situations confidently?

Look no further, as I have the key to unlocking your desired outcome. I will reveal a powerful strategy that will enable you to effectively respond to missed expectations and achieve a state of resilience and growth.

Get ready to discover the secret to harnessing your core values for a transformative approach to handling life's disappointments.

In this episode, you will be able to:

  • Discover the power of core values and unlock your true potential in navigating missed expectations.
  • Identify the core values that have been violated and gain insights into why they are essential for personal growth.
  • Shift from frustration to action by harnessing the guidance provided by your core values in challenging situations.
  • Use your core values as a compass to make confident decisions and choices that align with your true self.

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    Links mentioned in the episode:

    -Free Worksheet: catherinealonzo.com/resources

    -Newsletter: catherinealonzo.com
    -Forest Melton:
    EP3: open.spotify.com/episode/4lwVeL7kzFV1FOXlnjfL97?si=QmeYrcGLTOeYft7VKKyKJw
    Ep4: open.spotify.com/episode/1gQCpEACdffsyDauKqZ3Gw?si=8J6ODcfLQ-ufuBjTNboaUA

    —

    Timestamps:

    00:00 - Intro

    00:27 - Core Values and Missed Expectations

    02:15 - Examples of Missed Expectations

    03:40 - Giving and Receiving Core Values

    05:07 - Applying the Method

    05:57 - Outro

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    Social Links:

    Youtube - ⁠⁠youtube.com/@_catherinealonzo⁠
    TikTok - ⁠tiktok.com/@_catherinealonzo⁠⁠
    Instagram - ⁠⁠instagram.com/_catherinealonzo⁠⁠
    Facebook - ⁠facebook.com/catherinealonzo23⁠

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    Change & You with Catherine AlonzoBy Catherine Alonzo