<p>Mer + Eileen go IN on emotional intelligence: how to increase your emotional intelligence, what to do when others in your life don't have as much emotional intelligence, and mostly, how to listen to your emotions and harness them as your internal compass of what to heal and where to go next!</p>

Mer + Eileen go IN on emotional intelligence: how to increase your emotional intelligence, what to do when others in your life don't have as much emotional intelligence, and mostly, how to listen to your emotions and harness them as your internal compass of what to heal and where to go next!

Using Emotions as a Powerful Compass

POWERFUL STUFF is the comedic relief to your self growth journey you didn't know you needed.  Meredith muses about how to understand, overcome, and transform life's hurdles through deep insight and a dash of parody. Each episode always has a theme, personal stories, meditative moments, and integrative journaling prompts so you too can change any of your life's lessons into POWERFUL STUFF.

Comedy

POWERFUL STUFF is the comedic relief to your self growth journey you didn't know you needed. Meredith muses about how to understand, overcome, and transform life's hurdles through deep insight and a dash of parody. Each episode always has a theme, personal stories, meditative moments, and integrative journaling prompts so you too can change any of your life's lessons into POWERFUL STUFF.

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Using Emotions as a Powerful Compass

Using Emotions as a Powerful Compass