In this episode of Tactical Empathy, Erin explores the critical role of empathy in leadership and personal growth, particularly in the context of setting and achieving goals for 2025. She emphasizes the importance of understanding one's own emotions and the emotions of others, challenging limiting beliefs, and fostering emotional awareness within teams. Through actionable insights and personal anecdotes, Erin illustrates how empathy can transform leadership dynamics and enhance team collaboration.

Today on Tactical Empathy:

• Empathy begins with understanding our own emotions.
• Challenging our beliefs is essential for taking action.
• Feelings are signals that require our attention.
• Overwhelm often stems from unchallenged beliefs.
• Writing down overwhelming tasks can clarify priorities.
• Emotional awareness builds trust within teams.
• Leaders must be equipped for emotional conversations.
• Curiosity about emotions fosters better communication.
• Empathy can lead to collective goal achievement.
• Reflection on feelings is crucial for personal growth.

Connect with Erin:

• Instagram: @elthorp 
• LinkedIn: https://www.linkedin.com/in/erin-thorp-speaker/
• Website: www.erinthorp.ca 
• Inside Out Empathy Free Chapter: https://www.insideoutempathy.com/
• Freebie: Developing and Understanding Empathy: www.erinthorp.ca/resource

This show was produced by ELF Solutions Inc.