This podcast all about energy healing, chakras, and training the subconscious with Alison J Kay will itch your spiritual scratch.  We discuss the ins and outs of energy medicine, using ancient techniques to connect to your spiritual consciousness, and how to use all that to manifest success in your life.

📕📓 Full show notes at https://holisticnootropics.com/alisonjkay

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• Energy Medicine is the highest form of preventative health
• Magic Manifestation and Money Flow Program - 3 month main program
• Tonic Herbalism - 3 Treasures
• Toxic load tipping point
• Practices Virtual Energy Medicine
• HRV as a tool to measure stress
• Rest is Key to health and longevity
• Heart is more powerful than the brain
• Chakras Basics
• Chakras are wheels that power the endocrine glands they’re connected to
• Using the chakras to access the subconscious
• 5th Chakra (in the neck) is useful for speaking up and getting what you want
• Past Lives play into current consciousness
• 85% of choices we make in the day are done subconsciously
• Herbs: Reishi, Ashwagandha (good for women), Tulsi Tea, Chaga (good for men),
• Allison J Kay Books
• Vibrationalupgrade.com
• Vibrational Upgrade Facebook Group