In this episode of "Plants, Flowers, Oils and Whimsy," we'll talk about the healing properties of plants and essential oils, particularly their use for self-care during times of illness. The podcast covers a diverse range of herbs and oils like cinnamon, lavender, and eucalyptus, each with unique health benefits—ranging from digestion aid to treating skin issues. The episode also highlights the therapeutic qualities of various teas and provides DIY recipes for home remedies including a chest rub and detoxifying baths. finally, the show underscores the effectiveness of traditional remedies like a cold compress and steam inhalation for varied conditions.

• Spritz & Soothe: 10 Self-Care Sprays You can Make at Home
• Carrie's Herbal Infused Skincare Cookbook and my newsletter
• Essential Oil Blends mentioned in podcast
• Quiz: Discover Your DIY Skincare Personality