Using Essential Oils Safely

Using Essential Oils Safely

By Lea Jacobson, Certified Clinical AromatherapistAlternative HealthHealth & FitnessEducation
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Using Essential Oils Safely episodes

  • Making Gifts with Essential Oils? Listen Up!

    Whether it's soaps, room sprays, potpourri, or rollers, you MUST know the safety of the essential oils you're using in the products you're making. You need to ensure they are safe for the recipient: not interacting with medications they are on, safe for children if used with children, etc. Here are some tips. Resources mentioned: Essential Oil Safety Profiles, Essential Oil Safety Files, CLUB, Academy. 

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    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

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    7 min
  • Concerns With Pre-Made Blends

    Know the safety of the blends you are using! Here I go over some safety concerns with the most popular anti-germ blends. Check out the safety of more popular blends (free) here: https://www.LeaJacobson.com/EOBS

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    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

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    6 min
  • Lea's Elderberry "Syrup" Recipe

    As a Certified Herbalist (yes, I have that training, too!) elderberry is my #1 go-to for viruses & colds, as it has been shown to reduce symptoms and length of illness. Elderberries are the best things to have around during cold and flu season. Taking a teaspoon a day can ward off illness, and a tablespoon a day can help your body bounce back from illness more quickly. You can make your own very easily. Download the recipe inside the Learning Center.

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    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

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    9 min
  • Replacing Medications with Essential Oils is Dangerous

    Someone contacted me this evening asking if it was safe for her daughter (breastfeeding a 3-month-old) to take copaiba softgels instead of Z0l0ft. I was able to share with her how dangerous it is to replace medications (especially strong mental health ones) with essential oils.

    PLEASE do not replace strong medications with essential oils!

    PLEASE do not listen to people who sell you essential oils who tell you that you can.

    You could rebound! You could feel worse! 

    This must be done under supervision by a medical professional (like your doctor, or a naturopath or someone who can monitor you).

    Essential oils are amazing! But PLEASE use responsibly.

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    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

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    3 min
  • Do the French really drink their essential oils? Schools of Thought aka Methods of Use

    You may have heard people tell you they are using essential oils the "French way" to validate adding essential oils to water. Is that really how the French do it? Taking applications for Essential Oil Safety ACADEMY™ here: https://www.eosafetyacademy.com/apply 

    Send us Fan Mail


    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

    Support the show

    9 min
  • Which Brands are Worth it? (and the question you should actually be asking)

    Some things about essential oil companies you may not know, things to avoid when using essential oils, and some things to do. https://www.LeaJacobson.com and EOsafetyACADEMY.com/apply

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    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

    Support the show

    7 min
  • HYDROSOLS: Aromatherapy's Best Kept Secret

    Learn why hydrosols should be in everyone's arsenal! Access the full class on Hydrosols inside the CLUB: https://www.LeaJacobson.com/CLUB

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    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

    Support the show

    11 min
  • Essential oils Don't Detox - That's an Adverse Reaction! Dilute Dilute Dilute

    Did you know essential oils should be diluted before being applied to the skin? Did you know some essential oils have a specific dilution % that you need to know so that you can prevent irritation, redness, itching, blisters, and sensitization? Find out what the topical max is for Spearmint and Lemongrass so you don't have an adverse reaction (and no, it's not detox). Download the Topical Max Cheat Sheets inside the CLUB 

    Send us Fan Mail


    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

    Support the show

    11 min
  • Kick Fatigue in the Face Essential Oil Recipe

    Are you ready to kick fatigue in the face?  Use this recipe to help your energy levels. Download and print from here: https://www.LeaJacobson.com/KickFatigue 

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    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

    Support the show

    7 min
  • Dilution chart differences - who is right?

    Why is there such a discrepancy when it comes to how many drops to add when creating your own products and blends?

    Send us Fan Mail


    This is Lea Jacobson  empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. 

    Support the show

    6 min

About Using Essential Oils Safely

From the publisher's feed

If you're going to learn about using essential oils safely, get your information from someone who doesn't profit from selling them. Lea Jacobson is an essential oil safety expert with the honor of…