Today we are chatting all things health with our very FIRST podcast guest, Jackie Daniel! Jackie Daniel is one of my closest friends and while she works in marketing for an environmental start-up, her biggest passion is discussing the truths behind the health and wellness industry and how changing your mindset around living a healthier lifestyle can benefit you in the long run. I always walk away from our conversations so amazed and motived, so I hope you feel the same! And remember, finding a sustainable health routine should be about returning to your life, NOT restricting your life further.

This week's good news: "A Security Camera for the Planet"

LINK: https://www.newyorker.com/news/annals-of-climate-action/a-security-camera-for-the-planet 

Social Account Reccomendations from Jackie:

@malloryjpage

@kindworkstherapist

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