2025 is really about stacking habits and becoming the best version of yourself to see change in your life AND in your business. Sarah Dorough combines fitness, mindset work, and community support to help women thrive professionally and personally.

Although you might know Sarah as the fitness entrepreneur and personal trainer- she's sitting down to talk about her journey from starting her own business right out of highschool and insights on her "trust the process and take risks" approach- that has helped her create a community of over 134k followers that are locked on to her.

Follow Sarah on Instagram: @sarahndorough
Get a free call with Sarah: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

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Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coac...