To Book with Dr. Liu go to builttomove.janeapp.com or their website builttomovechiropractic.net and follow them on instagram @builttomovechiro

Show Notes:

In this episode, we interview Dr. Justin Liu, founder of Built To Move Chiropractic and Sports Rehab, about his philosophy of movement as medicine.

Key Topics Discussed:

- Signs of body dysfunction and how to prevent imminent pain or issues

- Importance of range of motion as a tool for identifying potential pain

- How lifestyle should be treated as a sport

- The role of consistency in health and well-being

- Managing long-term stress

- Recognizing, Avoiding, and Treating injuries

- Individual variations in movement and the importance of tailored treatments

- Common misconceptions about health and wellness

- The role of teamwork in a health and wellness journey

- Practical tips from a chiropractor to help heal and fix your body

This Podcast is Sponsored by

Northwest Center for Regenerative Medicine: https://nwc4rm.com/

Rare Wellness: https://www.rarewellness.com/

Rare Supplements: https://www.rareplanethealth.com/

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