Being patient and gentle towards yourself in these times can help your emotional and mental well-being when feeling low. Self care is important, put yourself first. 😉

Using Patience and Gentleness to help you

WE TALK ABOUT PERSONAL DEVELOPMENT, SELF IMPROVEMENT AND HOW TO FIND STILLNESS AND BALANCE TO MAINTAIN HEALTH AND WELLBEING 

HOST RICKY DEFOE HAS BEEN A DAOIST PRACTITIONER FOR OVER 10 YEARS. FOUNDING BENUCATION A EMOTIONAL WELLNESS SERVICE TO HELP REDUCE STRESS AND FIND BALANCE. HE BELIEVES THAT EVERY PERSON SHOULD BE ABLE TO DEVELOP THEIR UNDERSTANDING OF EMOTIONAL &amp; SOCIAL INTELLIGENCE AND STRENGTHEN THIS AS A LIFE SKILL IN ORDER TO SPRING BOARD THEM TO SUCCESS AND HAPPINESS

Education

Self-Improvement

WE TALK ABOUT PERSONAL DEVELOPMENT, SELF IMPROVEMENT AND HOW TO FIND STILLNESS AND BALANCE TO MAINTAIN HEALTH AND WELLBEING HOST RICKY DEFOE HAS BEEN A DAOIST PRACTITIONER FOR OVER 10 YEARS. FOUNDING BENUCATION A EMOTIONAL WELLNESS SERVICE TO HELP REDUCE STRESS AND FIND BALANCE. HE BELIEVES THAT EVERY PERSON SHOULD BE ABLE TO DEVELOP THEIR UNDERSTANDING OF EMOTIONAL & SOCIAL INTELLIGENCE AND STRENGTHEN THIS AS A LIFE SKILL IN ORDER TO SPRING BOARD THEM TO SUCCESS AND HAPPINESS

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Using Patience and Gentleness to help you

Using Patience and Gentleness to help you