<p>Awesome discussion with Bam Lionheart about how the way we move impacts our ability to perform and stay healthy. </p>
<p>Discussing topics from GOATA movement systems to ATG and Knees Over Toes and where we agree and disagree on optimal movement and training</p>

Awesome discussion with Bam Lionheart about how the way we move impacts our ability to perform and stay healthy. Discussing topics from GOATA movement systems to ATG and Knees Over Toes and where we agree and disagree on optimal movement and training

Using Primal Movement to Heal and Perform with Bam Lionheart -ATP Ep. 16

Bringing you experts and specialists from a variety of fields in strength, fitness, performance, nutrition, biohacking, lifestyle, wellness, personal development, and much more. 

This podcast aims to introduce you to the people and ideas needed to live a stronger, healthier, more fulfilled life each and every day.

Health & Fitness

Bringing you experts and specialists from a variety of fields in strength, fitness, performance, nutrition, biohacking, lifestyle, wellness, personal development, and much more. This podcast aims to introduce you to the people and ideas needed to live a stronger, healthier, more fulfilled life each and every day.

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Using Primal Movement to Heal and Perform with Bam Lionheart -ATP Ep. 16

Using Primal Movement to Heal and Perform with Bam Lionheart -ATP Ep. 16