Virtue Strength: How to Build Health And Fitness For Busy Guys

Using Strength to Become a Better Father with Iron Tamer Dave Whitley

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I'm joined by Iron Tamer Dave Whitley to discuss how he has taken lessons from his training as a professional strongman and turned them into tools for busy dads to become the man that their families, and children in particular, need them to be.  

In this episode we discuss: 

  • The power of mental rehearsal for creating positive outcomes
  • How to fully express the strength you possess by removing fear
  • How to become the guy you want so you can do the things you want and need to do and have the things you want in life. 
  • a lot more

    • You can find out more about Dave's latest book at www.superhumanyoubook.com, Find him on Instagram @irontamer or Facebook


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    Virtue Strength: How to Build Health And Fitness For Busy GuysBy Luke Atchley