Today, I am joined by Roger at Allera Health. He spoke all about the importance of nutrition and supplementation when it comes to building and maintaining a strong immune system 💪🏻

Use discount code AC15 for 15% off the Allera Health products, which you can find at https://linkin.bio/allera_health and check out their Instagram @allera_health.

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Check out my website https://finding-my-fit.com. Connect with me on instagram @athinacrilley or @findingmyfitpodcast