Join Erica Gifford Mills and her guest, Joanne Telcide-Bryant, as they discuss how when life obstacles cause stressful experiences, we can activate our inner courage to plan a better outcome for ourselves. Learning to use the power of self-determination can alleviate the harmful effects of stress. Goal setting is a strategy that helps us achieve our life's purpose. It is not too early to teach young readers that overcoming barriers to reaching a goal takes hard work and self-determination.