This is an addendum from Yesterday's podcast on lifting for fat loss.  I walk you guys through how various forms of cardio can be used to reach your fat loss goals.

This is an addendum from Yesterday's podcast on lifting for fat loss. I walk you guys through how various forms of cardio can be used to reach your fat loss goals.

Using Various Forms Of Cardio For Fat Loss

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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Using Various Forms Of Cardio For Fat Loss

Using Various Forms Of Cardio For Fat Loss