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Using Yoga To Draw In Love with Kinga Kovacs | RT001
// OUR REAL-ATIONSHIP TALK PODCAST GUEST //
Kinga Kovacs is a yoga teacher and practitioner, practising yoga for over 12 years and a forever student herself. She is passionate about helping people to develop their own home practice safely and confidently on and off the mat. She considers herself no more or no less than a friend and wants to make yoga accessible for everybody.
Kinga wants to share yoga not just as a mainstream westernised physical exercise, but as a comprehensive, integral practice to help people live a healthy, balanced and fulfilling life. With over 550hrs of training and a never-ending practice in advanced hatha, yin, pranayama and meditation, she has also recently completed her pregnancy and postnatal yoga course, as well as being a corporate wellbeing coach. She is currently training in pain management and hypnobirthing and is determined to help as many people as possible.
// WHAT WE COVER IN THIS EPISODE //
- The power of yoga of the heart, self-exploration and rest.
- Why yoga practice is way more than the 'nowadays typical western physical fitness' or fancy poses.
- If you work in a busy, stressful corporate environment and need to relax - chair/desk yoga is here!
- Tailoring the practice around the different stages in a women's cycle and how she believes it enabled her to conceive and become pregnant.
- Despite heart-breaking and hurtful relationship experiences, she remained open to love, loved herself first, practiced yoga and this resulted in her drawing in her current partner where the relationship was easy from day one!
This episode is Ah-MAZING!
To find out more about Kinga, you can connect with her on the link below:
Instagram: https://instagram.com/vidyakingayoga
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By Teresha Young// OUR REAL-ATIONSHIP TALK PODCAST GUEST //
Kinga Kovacs is a yoga teacher and practitioner, practising yoga for over 12 years and a forever student herself. She is passionate about helping people to develop their own home practice safely and confidently on and off the mat. She considers herself no more or no less than a friend and wants to make yoga accessible for everybody.
Kinga wants to share yoga not just as a mainstream westernised physical exercise, but as a comprehensive, integral practice to help people live a healthy, balanced and fulfilling life. With over 550hrs of training and a never-ending practice in advanced hatha, yin, pranayama and meditation, she has also recently completed her pregnancy and postnatal yoga course, as well as being a corporate wellbeing coach. She is currently training in pain management and hypnobirthing and is determined to help as many people as possible.
// WHAT WE COVER IN THIS EPISODE //
- The power of yoga of the heart, self-exploration and rest.
- Why yoga practice is way more than the 'nowadays typical western physical fitness' or fancy poses.
- If you work in a busy, stressful corporate environment and need to relax - chair/desk yoga is here!
- Tailoring the practice around the different stages in a women's cycle and how she believes it enabled her to conceive and become pregnant.
- Despite heart-breaking and hurtful relationship experiences, she remained open to love, loved herself first, practiced yoga and this resulted in her drawing in her current partner where the relationship was easy from day one!
This episode is Ah-MAZING!
To find out more about Kinga, you can connect with her on the link below:
Instagram: https://instagram.com/vidyakingayoga