<p>Artist, curator, and Yoga Nidra teacher Sharon Burton joins host Maya Breuer in conversation about how she used yoga to spark her creative spirit during the COVID-19 pandemic and racial reckoning in 2020. Sharon shares how her practices of Yin Yoga and Yoga Nidra help her and her clients overcome negative beliefs and stereotypes that have prevented them from flourishing as artists.</p>

Artist, curator, and Yoga Nidra teacher Sharon Burton joins host Maya Breuer in conversation about how she used yoga to spark her creative spirit during the COVID-19 pandemic and racial reckoning in 2020. Sharon shares how her practices of Yin Yoga and Yoga Nidra help her and her clients overcome negative beliefs and stereotypes that have prevented them from flourishing as artists.

<p>Artist, curator, and Yoga Nidra teacher Sharon Burton joins host Maya Breuer in conversation about how she used yoga to spark her creative spirit during the COVID-19 pandemic and racial reckoning in 2020.&nbsp;Sharon shares how her practices of Yin Yoga and Yoga Nidra help her and her clients overcome negative beliefs and stereotypes that have prevented them from flourishing as artists.</p>

Using Yoga to Spark Your Creative Spirit

Unity in Yoga engages listeners through the teaching, practice, and discussion of yoga. Host Maya Breuer, Yoga Alliance’s VP of Cross-Cultural Advancement, chats with guests from the yoga and wellness community representing a broad range of cultural and philosophical perspectives in a collective effort to promote inclusion, accessibility, and better health through yoga.

The views expressed in this podcast are those of the special guest(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF).

The content of this podcast is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

Health & Fitness

Unity in Yoga engages listeners through the teaching, practice, and discussion of yoga. Host Maya Breuer, Yoga Alliance’s VP of Cross-Cultural Advancement, chats with guests from the yoga and wellness community representing a broad range of cultural and philosophical perspectives in a collective effort to promote inclusion, accessibility, and better health through yoga. The views expressed in this podcast are those of the special guest(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). The content of this podcast is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

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Using Yoga to Spark Your Creative Spirit

Using Yoga to Spark Your Creative Spirit