Entrepreneur, bookkeeper, and yoga practitioner Chimoa Njoku shares how she utilizes mindfulness practices to help her clients develop a healthy relationship with money and increase their profits. This conversation also explores Chioma’s experience in overcoming historical myths about prosperity for Black people, and how she supports others to do the same.

Rev. Melissa Moorer-Nobles discusses how the art of living in joy has supported her in meeting many of today's challenges. We also explore how the practice of joy inspired her to create InJoy-OutJoy program to help others open their lives to joy.

Manuela Baron, creator of The Girl Gone Green, shares how she found her voice through social media and fostered a community for inclusive social change and eco-friendly, sustainable living. Manuela seeks to inspire others to consider their impact on the planet and look to the future with a sense of hope. In this episode, she shares her ongoing journey toward a “zero waste lifestyle.”

Artist, curator, and Yoga Nidra teacher Sharon Burton joins host Maya Breuer in conversation about how she used yoga to spark her creative spirit during the COVID-19 pandemic and racial reckoning in 2020. Sharon shares how her practices of Yin Yoga and Yoga Nidra help her and her clients overcome negative beliefs and stereotypes that have prevented them from flourishing as artists.

Jacoby Ballard discusses his new book, A Queer Dharma, and the influence of Buddishm in his yoga practice and teachings. He also shares his thoughts on the impact of the social justice movement in the yoga community in an insightful conversation with sangha host and Yoga Alliance’s Vice President of Cross-Cultural Advancement, Maya Breuer.

Davine Del Valle discusses how integrating TOY ®The Other Yoga can impact all aspects of life and relationships, helping to transcend our unexamined automatic responses and learn to choose action based in awareness.

Dr. Robert Saper, yoga teacher and Chair of the Department of Wellness and Preventative Medicine at Cleveland Clinic, discusses how integrated yoga and medicine can dismantle systemic racism by addressing chronic illness in the BIPOC community.

Pamela Stokes Eggleston and Amina Naru, Co-Owners of Retreat 2 Spirit, share the impact of a contemplative yoga practice on both self-reflection and leading a community with host Maya Breuer.

Yoga practitioner, teacher, teacher trainer, and therapist Susanna Barkataki joins host Maya Breuer for a thoughtful and thought-provoking conversation. Susanna details how her path of personal exploration through yoga led her to incorporate activism and social change into her daily practice as well as the yoga teacher trainings she leads.