Unity in Yoga

Unity in Yoga

By Yoga AllianceHealth & Fitness
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Unity in Yoga episodes

  • Overcoming Limiting Beliefs on Prosperity

    Entrepreneur, bookkeeper, and yoga practitioner Chimoa Njoku shares how she utilizes mindfulness practices to help her clients develop a healthy relationship with money and increase their profits. This conversation also explores Chioma’s experience in overcoming historical myths about prosperity for Black people, and how she supports others to do the same.

    43 min
  • Live Life in Joy

    Rev. Melissa Moorer-Nobles discusses how the art of living in joy has supported her in meeting many of today's challenges. We also explore how the practice of joy inspired her to create InJoy-OutJoy program to help others open their lives to joy.

    58 min
  • From Eco-Curious to Eco-Activist: Finding Your Voice and Community

    Manuela Baron, creator of The Girl Gone Green, shares how she found her voice through social media and fostered a community for inclusive social change and eco-friendly, sustainable living. Manuela seeks to inspire others to consider their impact on the planet and look to the future with a sense of hope. In this episode, she shares her ongoing journey toward a “zero waste lifestyle.”

    42 min
  • Using Yoga to Spark Your Creative Spirit

    Artist, curator, and Yoga Nidra teacher Sharon Burton joins host Maya Breuer in conversation about how she used yoga to spark her creative spirit during the COVID-19 pandemic and racial reckoning in 2020. Sharon shares how her practices of Yin Yoga and Yoga Nidra help her and her clients overcome negative beliefs and stereotypes that have prevented them from flourishing as artists.

    35 min
  • A Queer Dharma: A Conversation on Social Justice

    Jacoby Ballard discusses his new book, A Queer Dharma, and the influence of Buddishm in his yoga practice and teachings. He also shares his thoughts on the impact of the social justice movement in the yoga community in an insightful conversation with sangha host and Yoga Alliance’s Vice President of Cross-Cultural Advancement, Maya Breuer.

    42 min
  • TOY: The Other Yoga

    Davine Del Valle discusses how integrating TOY ®The Other Yoga can impact all aspects of life and relationships, helping to transcend our unexamined automatic responses and learn to choose action based in awareness.

    46 min
  • Teaching with Intention
    Judith Hanson Lasater discusses her new book for teachers of all experience levels, Teaching Yoga with Intention. She shares wisdom gained in over fifty years of teaching yoga and how she has embraced her own humanity to become a more effective teacher.
    54 min
  • Inspiring Social Change Through Yoga Teacher Training

    Yoga practitioner, teacher, teacher trainer, and therapist Susanna Barkataki joins host Maya Breuer for a thoughtful and thought-provoking conversation. Susanna details how her path of personal exploration through yoga led her to incorporate activism and social change into her daily practice as well as the yoga teacher trainings she leads.

    48 min

About Unity in Yoga

From the publisher's feed

Unity in Yoga engages listeners through the teaching, practice, and discussion of yoga. Host Maya Breuer, Yoga Alliance’s VP of Cross-Cultural Advancement, chats with guests from the yoga and wellness community representing a broad range of cultural and philosophical perspectives in a collective effort to promote inclusion, accessibility, and better health through yoga.