What it’s like to balance the masculine with the power of vulnerability How to boost free testosterone in your body to improve your sex drive What attachment style Max leans toward and how he manages relationships and his commitment issues Practical nutrition for sex that will allow you to become a better lover The magic of habit stacking and how to use it in your own life Upgrading your mindset to the highest level What Max & I learned from Burning Man And Max’s number one sex tip…   ===   TIMESTAMPS:    0:00 Intro 3:35 What We Learned From Burning Man 5:30 Coping with the Sudden Death of His Mom 8:28 Witnessing a Conscious Death 13:00 Max’s Interpretation of Divine Masculine 17:03 The Power of Vulnerability  19:32 What the Masculine Feels Like 26:51 Ecstasy Mood Supplement 30:42 Boosting Testosterone  40:12 Why Testosterone is Sexy 43:16 Upgrading Your Mindset & Setting Better Habits 48:34 Nutrition for Sex: Be a Better Lover 53:16 Max’s Commitment Issues  1:01:48 Max’s Best Sex Tip 1:03:18 Connect with Max  1:05:13 Practice: Overcoming the Fear of Love   1:11:34 Conclusion   ===   Max Lugavere is a brilliant author, health and science journalist, and television personality. Max is known for his incredible work in the health and wellness fields, particularly in the area of brain health and nutrition. His first book, "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life," explores the impact of nutrition on brain health and offers practical tips for optimizing cognitive function and overall well-being. Max has appeared on various television shows, including "The Dr. Oz Show," "The Rachael Ray Show," and "The Today Show." He continues to actively promote his research and findings through his website, social media channels, and public speaking engagements.   ===   Follow Layla! Instagram: ⁠⁠https://www.instagram.com/thelaylamar...⁠⁠ Website: ⁠www.laylamartin.com⁠ Listen on Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠ Listen on Spotify: ⁠⁠https://open.spotify.com/show/72iBpAw...⁠⁠ MOOD Sexy Plant Activated Supplements: ⁠⁠https://shopmood.com/⁠⁠ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - ⁠⁠https://hubs.ly/Q01c_Wgx0⁠⁠⁠⁠https://laylamartin.com/sexual-master...⁠⁠ Epic Lovers Course ⁠⁠https://vita.laylamartin.com/hubfs/ep...⁠⁠    TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2022, Truth and Love Coaching, LLC - All Rights Reserved.

Using Your Biology to Supercharge Your Sex Life with Max Lugavere | 6

This Tantric Life is a podcast created by Layla Martin. The profound conversations throughout This Tantric Life are dedicated to exploring the deep wisdom and practices of Tantra, Sacred Sexuality, and conscious relationships. Join host Layla Martin as she invites her mentors and friends to dive even deeper into the Tantric philosophy and approach that can transform life, intimacy and relationships. Each guest shares their wisdom through deep, thought-provoking conversations that explore the mysteries of conscious living and loving and the opportunity Tantra and Sacred Sexuality present to help us free ourselves. 

Layla Martin believes Tantra is the last bastion of personal development, and whether you’re a seasoned practitioner of Tantra looking to deepen your practice or simply curious about the intersection between spirituality and sexuality, This Tantric Life with Layla Martin is the perfect podcast to guide you on your journey toward a more fulfilling and meaningful life. This Tantric Life with Layla Martin will inspire you to embrace your truth and awaken your full potential as a human being.

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Shownotes  The moment Henika realized she was disconnected from her body The power of Tantra to guide you back home to yourself How worshiping the darkness of the Goddesses expands devotion The deepest gift Tantra gave to Layla Channeling your sexual energy into different areas of your life How to embody the energy of the Goddesses    Bio Henika is the founder of the School of Sensual Arts, which invites you into deeper sensuality and intimacy so you can experience more connection, aliveness and joy in yourself, your relationships and your life.  She creates experiences, community and education based on authentic Tantra and yoga philosophy from her lineage along with therapeutic art and psychology. This unique blend offers expression to all the unspoken parts of ourselves which long to be known, heard and accepted.  Henika is a first generation Indian Woman born in England who grew up in a household abundant in the ancient Indian arts and spirituality. After experiencing numbness and depression following a series of personal losses, she left the corporate world and returned to her roots, spending several years living and studying in Asia, India and the Far East.  She returned to England and began her studies in arts therapy and clinical psychotherapy for individuals and couples, and now creates spaces for deeper connection to self, sensuality and spirit through Tantra yoga, bodywork, embodiment and art. As an indigenous practitioner, she is also a thought leader on the topic of cultural appropriation of Tantra and yoga and provides education on driving more cultural appreciation in the wellness world through her workshops, programmes and social media.  Her book SENSUAL will be published on May 21st, 2024, by Hay House and is now available for pre-order from all major bookstores and online outlets. Here is the bio and links  Order a copy of Henika's book SENSUAL: https://schoolofsensualarts.co.uk/sensualbook Book an experience at School of Sensual Arts: https://schoolofsensualarts.co.uk/ Follow Henika on Instagram: https://www.instagram.com/henika.x/ Follow Henika on TikTok: www.tiktok.com/henika.xFollow Henika on Youtube: https://www.youtube.com/@henika.x/featured     Timestamp 00:00:00 - Episode highlights 00:01:18 - This Tantric Life with Layla Martin episode opener 00:01:55 - Introduction to Henika Patel 00:03:33 - What are the 00:03:33 - Henika’s journey and exploration of classical Tantra traditions fused with neo Tantra traditions 00:10:33 - What is classical Tantra? And why it is a difficult tradition to articulate an answer…  00:15:08 - Connect with Layla - join email list: https://laylamartin.com/join-list/ 00:22:20 - Tantra is misunderstood…in the west it is associated with sex and in the east it is black magic  00:26:44 - Celebrating Navaratri (9 nights in celebration of the supreme goddess) 00:29:55 - What role does sexuality play in the teachings of Tantra? 00:34:02 - VITA™ Coaching Certification - https://vita.laylamartin.com/vitacoaching 00:36:26 - Brain scans during meditation and orgasm 00:42:16 - Orgasm is an active form of meditation and meditation is a still form of sex 00:51:33 - MOOD Supplements: https://shopmood.com 00:53:07 - Feeling the goddess inside of yourself 00:58:24 - See life as play 01:00:10 - Learn key blocks to sensuality read Henika's book SENSUAL: https://schoolofsensualarts.co.uk/sensualbook 01:03:08 - This Tantric Life with Layla Martin closing 

Learn Ancient Tantric Wisdom with Henika Patel | 33

Shownotes  How training spiritually makes you better at life Zahara’s first devastating heartbreak The liberation that comes with facing your karma How willingness to go where you’re most afraid of can free you The art of trusting the impulses of life  The importance of trusting yourself in the worst case scenario Learning to see your own patterns in a relationship  Bio Zahara Zimring is a martial artist-turned liberation artist who uses the fire and passion from her Taekwondo days to fuel her work in the personal development space.  She cultivated an extraordinary level of trust in her intuition through completing a 2-year Spiritual Psychology program, an evolutionary astrology apprenticeship and extensive training with Dr. Joe Dispenza, John Wineland and many other incredible thought leaders. Her signature offering, The Liberation Dojo, organically birthed itself into the multi-program ecosystem that lives today, cultivated from the same passion she sources to facilitate all of the Dojo Containers, which are emergent Ceremonial Arenas of Personal Transformation. Zahara’s mission today is to serve as a catalyst for her clients to heal, expand and fully claim their most liberated, limitless, full f**k yes lives. Join The Dojo Woman Collective www.thedojoinitiation.com/collective https://www.zaharazimring.com/ https://www.instagram.com/zaharazimring/ Timestamp 00:00:00 - Episode highlights 00:00:33 - This Tantric Life with Layla Martin episode opener 00:01:09 - Introduction to Zahara Zimring 00:03:33 - Why do you hold your transformational space in a Dojo & what does that mean to you? 00:10:35 - When you are training spiritually, you are training to be better at life 00:11:17 - The path of liberation - the more liberated I become the more human I feel 00:11:48 - Connect with Layla Martin: https://laylamartin.com/join-list 00:12:31 - Tell us about your first heartbreak & rupture 00:19:34 - Let’s try some MOOD™ Sexy Supplements https://shopmood.com  00:22:21 - Obliss https://laylamartin.com/obliss 00:23:40 - What is a ‘karmic explosion'? 00:31:35 - Facing your karmic explosion to become liberated  00:36:20 - Becoming someone that truly trusts life  00:41:30 - Being spiritual means doing what is true - live your path with integrity  00:50:25 - Life is happening for us to arrive in the direction of our design. The less I try to control, the more I can see everything 00:54:30 - The story we tell ourselves the story of  ‘if I have this thing, I will get x’, however, the only thing you get out of anything is yourself  01:01:30 - Willingness to go where you are most afraid to go 01:04:03 - Release conditioning to be free in humanity to trust impulses of life & embrace a bigger, grander version of yourself. 01:05:53 - How to work with Zahara: https://www.zaharazimring.com/ 01:06:39 - This Tantric Life with Layla Martin closing  

What Radical Liberation Can Do For Your Life with Zahara Zimring | 32

Shownotes  The truth that trauma healing happens in stages A practice to reach nervous system safety even when it’s unfamiliar Why it’s not actually the trauma that makes you stronger The therapy modalities that have helped each of us heal the most What happens when you realize no one can do this work for you How trauma work leads to full aliveness and freedom The ways healing can empower and change the world The journey of trauma recovery being an awakening of the spiritual heart  Bio Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR Consultant and Kripalu yoga teacher. She’s an international speaker and the author of 7 powerful books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post-Traumatic Growth Guidebook, and her latest, Applied Polyvagal Theory in Yoga.  Dr. Schwartz is the founder of the Center for Resilience Informed Therapy, where she offers an integrative, mind-body approach to therapy.  She specializes in applied polyvagal theory, which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions.  Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart. Learn more at www.drarielleschwartz.com and follow her @arielleschwartzboulder for her mental health and wellness updates. Social Media: https://drarielleschwartz.com/ https://www.facebook.com/drarielleschwartz/ https://www.linkedin.com/in/arielle-schwartz-0756b62a/ https://twitter.com/DrAschwartz https://www.instagram.com/arielleschwartzboulder/ https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ   Timestamps 0:00:00 - Intro clips  0:00:45 - This Tantric Life with Layla Martin podcast opening 0:01:21 - Introducing Dr. Arielle Schwartz 0:02:45 - Personal journey with trauma healing 0:12:30 - How does it feel to share a moment of trauma? 0:14:02 - Connect with Layla - join the email list: https://laylamartin.com/join-list/ 0:14:46 - Practices used to heal from trauma 0:22:42 - Where is the most beauty? Finding your own inner wisdom 0:33:29 - The only time and space we can heal is now 0:43:08 - Obliss: The Sexual Masterclass for Women. https://hubs.ly/Q01c0SWh0 0:45:02 - Tools or steps to understand trauma healing to feel safe 0:52:04 - Let’s drink Sex Magic https://shopmood.com 1:04:13 - The story of hysteria 1:13:46 - Trauma healing as a wisdom tradition 1:18:45 - Conclusion === Follow Layla!  Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/ MOOD Sexy Plant Activated Supplements: https://shopmood.com/ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0   TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.

Access Radical Joy By Healing Your Trauma with Dr. Arielle Schwartz | 31

Shownotes  Nico’s journey from tech bro to spiritual leader The most powerful way to reach a natural high How a ritual space can support pain and discomfort The 3 most important tools on Nico’s path to Tantra Nico’s advice for men: go twice as slow What Nico would say to men who feel resistant to Tantra The power of masculine presence during sex  Bio @nicodimattina https://nicodimattina.com/ Nico is an inspiring meditation teacher, powerful speaker and popular Peak Performance Coach who began his career as a professional athlete. As an Australian football player, he discovered the required qualities for successful leadership and elite team performance. After relocating to the USA, Nico stepped into the world of Talent Acquisition, contributing his skills to renowned tech giants such as Google, Pandora Music and Coinbase. Residing in fast-paced locations like New York, San Francisco & Los Angeles, he spent most of his time in go-mode until discovering a daily meditation practice. Once engaged in a process of transformational and personal growth, Nico found himself blown away by the incredible and immediate impact his daily transcending meditation practice had on his health, energy levels, clarity of purpose and emotional balance. Since then, he’s been on a profound mission to share these powerful benefits with the world and has spent the past decade dedicating himself to discovering and sharing this timeless wisdom. Timestamps 00:00:00 - Episode Intro clips 00:00:46 - This Tantric Life with Layla Martin 00:01:21 - Introduction to Nico Dimattina 00:04:05 - How did you go from tech bro (working at Google)  to spiritual leader? 00:11:48 - How high can we get naturally? Meditate twice a day, 20min each 00:16:36 - Gratitude is the highest practice 00:18:43 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind 00:20:10 - Enjoying some Sex Magic in martini glasses:  https://shopmood.com/shop-all/mood-sex-magic-sexy-plant-activated-elixir/ 00:20:50 - Can I create a ritual space to feel the uncomfortable things? 00:24:22 - How they met and what happened in the backyard 00:29:51 - In your path to becoming a Tantric lover, what were the 3 most important tools for you? 00:37:18 - Working with a coach for a desirable outcome. Beautiful without penetration. Safe 00:41:18 - Advice for men: go twice as slow 00:44:13 - In meditation we talk allow & accept (let go of expectations). This extends to love making 00:49:22 - Can you explain being present during sex? 00:49:53 - Having a practice to keep in the 50 to 70% arousal zone 00:51:48 - How do you move the energy in your breathwork? (control ejaculation) 01:01:46  - Do you breath and microcosmic orbit the whole time?  01:02:38 - What does it do for you as a man? 01:06:03 - What would you say to other men that are resistant to doing the work to get to a Tantric experience? 01:09:03 - How to work with Nico: https://www.instagram.com/nicodimattina/ 01:11:11 - Conclusion - Thank you for listening  Connect with Layla: https://laylamartin.com/join-list/   ===   Follow Layla!  Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com   Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994   Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63   MOOD Sexy Plant Activated Supplements: https://shopmood.com/   For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0   Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0   TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.  

Tantric Sex and Masculine Presence with Nico DiMattina | 31

Shownotes  How to identify your sexual love languages Jaiya and Ian’s 5 types of erotic blueprints How to use sex as a tool for spiritual awakening Shifting from shutdown to a new portal of ecstasy The culture of sex teachers, ethics and cults How to step outside your comfort zone sexually   Jaiya and Ian Bio  Jaiya, Award-Winning Somatic Sexologist, Author, Star of Netflix's “Sex, Love & goop” Jaiya Ma and Ian Ferguson are Somatic Sexologists, founders of The Erotic Blueprint Breakthrough™ and stars of Netflix's Sex, Love & goop. Author of Your Blueprint for Pleasure, Jaiya has immersed herself in the study of turn-ons, ancient erotic rituals, tantric sex, mastery of sensual touch, pure erotic play, kinky dynamics, and the biology and psychology of attraction and sexual fulfillment and is widely recognized as a leader in the field of sexology.  Jaiya and Ian’s The Erotic Blueprint™ is a map of arousal that reveals one’s specific erotic language and patterning and helps create a path forward to greater sexual fulfillment.  These world-renowned sex experts can be seen speaking on stages around the world with thought leaders like Mama Gena and Neil Strauss and on television shows such as Ricki Lake, The Doctors, Good Morning America and many more. You can follow Jaiya’s work on Instagram @missjaiya and take the Erotic Blueprint Breakthrough Quiz here.   Timestamp 00:00:00 - Episode highlights 00:00:30 - This Tantric Life with Layla Martin  00:01:06 - Introduction to Jaiya & Ian 00:02:35 - Tell me a moment of your life that set you on your path 00:07:20 - Sexual Love Language - when you realize you are wired differently 00:11:05 - Connect with Layla - join now: https://laylamartin.com/join-list/ 00:11:45 - The erotic blueprints - 5 types  00:15:39 - What are the sexual, kinky and sensual blueprints?  00:25:00 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind 00:32:43 - This is a system that lets you feel known and then to understand your partner, will you share some of your deeper teachings? 00:38:49 - One of the frameworks is to know, own and live 00:44:15 - Definition of sex is just another tool for awakening spiritually 00:48:09 - How can someone discover a new portal of ecstasy? 00:48:28 - Let’s drink some Sex Magic 00:51:58 - Sex teachers, ethics, cults, and empowering spiritual transmissions 00:54:34 - Cheers to MOOD™ Sex Magic https://shopmood.com 00:56:06 - How you would try something that was previously outside your comfort zone, 01:00:50 - Ecstatic States - how do we stabilize these states that we visit?  01:06:00 - Desire can fuel illusion 01:07:15 - The personal journey and dealing with cancer 01:21:01 - How to work with Jaiya & Ian: https://missjaiya.com/ 01:24:53 - Conclusion - thank you for listening to This Tantric Life with Layla Martin ==== Follow Layla!  Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/ MOOD Sexy Plant Activated Supplements: https://shopmood.com/ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0 TRUTH AND LOVE COACHING INTERNATIONAL, LLC – DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.  

Using Your Biology to Supercharge Your Sex Life with Max Lugavere | 6

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