After the military, John Henry Parker sought ways to help him become a better person. He looked to personal development and programs to help him become the person he wanted to be.

He found that going through certain life experiences changed him for the better, and he was able to transcend most of the traumatic experiences he had. He still gets triggered, experiences depression, and has the urge to numb himself, but he has become more aware of these feelings and is able to recognize and work through them more quickly, and now helps other veterans through their traumas.

View the transcript for this episode.