Will you rely on credit cards to help pay for the upcoming holidays? Over half of shoppers plan to use at least one credit card. This week, Sarah and Tennille deliver tips to keep the credit debt from growing out of control.

Halloween is one of Sarah's favorite celebrations, so she and Tennille are using this episode to explore some of the scary history and spooky traditions before the costumes go on.

Libraries welcome book lovers through their doors and on their digital platforms every day, but you might be surprised at the generation that makes up most of their foot traffic. This week, Sarah and Tennille discuss "Friends of Libraries" and the many things libraries provide beyond good stories.

The pink ribbon is a universal symbol of breast cancer awareness, but being able to distinguish breast cancer fact from fiction could save your life. This week, Sarah and Tennille address some of the most common misconceptions about breast cancer.

Protein is a hot topic right now, and it is an important nutrient for our bodies. This week, Sarah and Tennille are dishing the truth about protein and challenging some popular notions from social media and television.

Phone use by students during school hours has new restrictions this year in TN- and there are benefits for the teachers, parents, AND the students! This week, Sarah and Tennille explain why "powering down" during instruction time is a good idea.

Inspired by the uncertainty of tariffs and rising costs in general, people are seeking to save by purchasing second-hand items. This week, Sarah and Tennille reveal previously-owned products that can serve us well for less money.

Food safety is the question- and having the right answers could keep you and your family safe from foodborne illnesses. This week, Sarah and Tennille discuss common foods and condiments that should be chilled-or not chilled.

The winter blahs are common, but some people struggle with the transition from summer to fall. This week, Sarah and Tennille discuss the concept of the "post Labor Day blues" and recommend ways to stay upbeat as the season changes.

Sarah and Tennille are back from their summer hiatus- just in time to recognize GRANDPARENTS! This week, the ladies share personal memories of their own grandparents and suggest "grand" activities that cross generational lines.