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This month, many people are anxious to put their hands in some dirt- to get their spring gardens started! This week, Sarah and Tennille chat with Mary Glenys Espey, UT Horticulture Agent in Madison County, about things to consider before you start planting.

Food lost equals money lost. The average family throws away about $1600 in food every year! This week, Sarah and Tennille are sharing strategies for keeping more of those dollars in the family bank account.

1 in 7 U.S. adults have chronic kidney disease- and up to 90% of those don't even know they have it! This week, Sarah and Tennille reveal the groups most at risk- and discuss things everyone can do to make their kidneys feel more loved.

The days are longer now- but the spring cleaning doesn't have to last long! This week, Sarah and Tennille share quick cleaning tasks that can be completed in 10 minutes or less.

March Madness always brings the basketball and brackets, but can this series of games actually bring us closer to our loved ones? This week, Sarah and Tennille explore ways that the Madness can create bonding in romantic relationships- and bring us closer to family members and friends.

Daylight Saving Time is here, and research has been done over the years to determine whether its benefits outweigh the societal burdens that "springing ahead" can cause. This week, Sarah and Tennille find themselves arguing both sides of the case- with compelling findings to share.

Join us as we discuss the Tennessee corn industry and take a field trip to a fifth-generation farm in Henderson County.

The purchase of every snack, drink, and piece of fruit leaves your wallet a bit lighter! Visiting the grocery store can really get you down these days. This week, Sarah and Tennille share strategies for taking your food dollars the distance.

Your tax refund might be slow to arrive, but it can leave your possession quickly if you don't have a plan. This week, Sarah and Tennille share smart moves for the money that can help you reach your future goals.

Heart disease kills more Americans than anything else does- so attention must be paid! This week, Sarah and Tennille discuss practical actions we can take that are beneficial to heart health.