In this episode of Asked and Answered by Soul, Jennifer Urezzio and multi-certified wellness coach Sunnee Blake Hoppe, founder of Sunnee Blake Fitness, explore how we can set big goals and still allow compassion for ourselves as we focus on achieving what we most desire. We are put on this planet to have fun, so show yourself some compassion and grace as you work to manifest your dreams.

Join us today as Jennifer and Sunnee share ideas of how to remain compassionate when life happens and the perfection of the tasks we set ourselves sometimes falls short as challenges arise. When we take time to focus on what matters most, instill new behaviors to our core, and focus on the present moment, our goals will come to us.

You can learn more about Sunnee at https://www.sunneeblakefitness.com/.

About Sunnee Blake Hoppe

Sunnee Blake is on a mission to show people that being healthy can be quite simple.

She is a multi-certified wellness coach & trainer, specializing in helping highly successful professionals reclaim their health. By focusing on simple yet effective habits, clients often see weight loss that wouldn’t budge before, an energy they haven't felt in years, and mental clarity and confidence that pours over into the rest of their life. To do this, she works through a personalized process focusing on all aspects of an individual’s wellness (fitness, mindset, nutrition, and lifestyle). Sunnee lives in Denver, CO, but services are 100% virtual – clients can be local, national, or international.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you are interested in learning more about the answers of your Soul, you can secure your free sacred practice tool here: https://www.soullanguage.us/sacredpractice/.

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