Overthinking it….or am I?

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week gets a little more honest than usual. Tash opens up about her recent OCD realisation, how it’s been showing up in her life, and the subtle ways it’s been shaping her thoughts without her even noticing.

Meanwhile, Cara reflects on her negativity bias, the confusion that comes from chronic people pleasing, and why always assuming the worst can feel weirdly “normal.”

Together, the girls unpack what it looks like to question your thoughts, unlearn old patterns, and take a more proactive approach to healing, because at the end of the day, it is your life.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

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#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Can you separate the artist from the art?

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week, the girls dive into liberalism, and the power (and potential downfall) of being polarising.

Cara shares her thoughts on whether we should hold artists accountable in an increasingly divided world, while Tash reflects on what it really means to live in alignment with our beliefs.

The girls discuss how they try to lead by example, and whether it’s possible to hold empathy for people whose views feel completely different to our own.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

A boring episode on fighting boredom.

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week the girls chat resisting the dopamine delusion. They share how they try to find the joy in everyday, even when it’s sometimes a little mundane, and how they aim to fight boredom because after all only boring people get bored.

Tash shares the highs (and lows) of Vietnam so far, and Cara admits her poor time management is a choice. They also discuss whether they’d rather always speak their mind, or keep it to themselves forever, and it has some interesting outcomes 🙈.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

It’s Cara’s 29th Birthday 🎁 🎂 🎈

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week the girls recap their Q1 highs and lows, from emotional rollercoasters to career wins.

As Cara approaches the final year of her twenties, she reflects on everything her “rebel era” has taught her: from cutting out toxic friendships, blocking out the noise, and learning to define success on her own terms. She shares her goals for 29, while Tash grills her on how she plans to stay on the straight and narrow (clearly this is a rollercoaster Tash would personally love to see the end of).

Meanwhile, Tash shares how 29 has already humbled her (apparently she’s not perfect after all). After years of new hobby fixations every few months, she’s realising it might be time to niche down and figure out which labels actually fit.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

At the end of the day, we live on a floating rock 🌍

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week the girls chat about outcome detachment - how letting go of expectations of other people can lead to more peace and, more often than not, more success.

Cara shares how spirituality, meditation, and learning to think beyond herself have changed the way she approaches manifestation. Meanwhile, Tash rambles about her latest travel adventures and shares her insights on how not forcing outcomes can leave more room for the Universe to surprise you (even if you’re a bit of a control freak).

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Happy International Women’s Day to all our lovely listeners ♥️

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week the girls share their thoughts on International Women’s Day and how it’s opened their minds to global feminism. They chat about both how far we have come, and how far we still have to go to have equality and respect for women around the world.

Cara hosts a Come Dine with Me night…and breaks her sobriety challenge 😞. Tash raves about her month in Cambodia.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Tash has a vulnerability hangover after this episode 🫣

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week the girls chat about how we’re learning to let go. Worrying means you suffer twice and sometimes you’ve just got to leave it up to the Universe to show you what’s meant for you.

Tash shares her self belief struggle and how she’s been turning her ‘control’ issues into a lesson is growth and getting in control of her own healing. Cara explains fear of success vs fear of failure and how both can hold you back from getting what you want in life.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

To be cringe is to be free (*cringe* 🫣).

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week we chat about how judgement (real or perceived) can lead to shame and self sabotage 😢.

Cara divulges her Instagram story shame spiral, Tash has a homesickness breakthrough, and the girls share their ways of tackling shame and why freedom is on the other side of feeling ‘cringe’.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Why would a MAN be there???

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week the girls unlock their inner man haters (kidding of course…kinda).

We chat about the double standards that rule our lives, what ‘feminism’ looks like to us and how we’re embracing our femininity in womanhood.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Our thirties are approaching and it’s time to LOCK IN 🔒

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week the girls spiral over being in the final year of their twenties…

We chat about the toxic habits we want to leave in our twenties, being sober curious, and using our final year of our twenties as a motivator to visualise our future selves and lock in on achieving our goals.

Tash shares what its like watching time pass you by when you put your ‘life’ on hold to go see the world, and Cara considered how she can weaponise competition as a motivator to achieving her goals.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.