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UV Fit
By UV Fit
FAQs about UV Fit:
How many episodes does UV Fit have?
The podcast currently has 25 episodes available.
UV Fit episodes:
June 25, 202024. How it feels to run a marathon alone during COVID! Prior to COVID Cory had been working hard to reach a life goal of completing a marathon. He even went as far as rowing a marathon to help him plan for fuelling and the mental side of things.
The quarantine mean that his event was cancelled but that didn't stop Cory, he stayed focused on his goal, planned a new route and took on the 'marathon' task alone.
Hear his thoughts on the experience and how he overcame the massive mental challenge of a marathon.
...more March 19, 2020Episode 23: Introducing the UV Run Club! Initially staring as a virtual club, the #UVRunClub will have 3 sessions per week with different workouts individually tailored to match YOUR fitness level!
...more March 10, 2020Episode 22: Choose to Succeed! We are the sum of our choices.
Make the right choices and get the results that you deserve!
...more February 29, 2020Episode 21: Why you should hate the scales! Why I hate the scales and why you should too!...more December 05, 2019Episode 20: How much protein do you actually need? Read more here: https://crossfituv.ca/blogs/much-protein-actually-need/
Watch more here: https://youtu.be/gx1G3lk_qYg
...more November 28, 2019Episode 20: Christmas Survival Guide Tips on how to navigate eating during the Christmas period
...more November 28, 2019Episode 19: Get an 'A' in your Christmas diet It's time to look at the Christmas nutrition
...more March 22, 2019Episode 18: Tips on Open WOD 19.5 Tips on 19.5...more March 15, 2019Episode 17: Tips on Open WOD 19.4 Bring on 19.4!...more March 08, 2019Episode 16: Tips on Open WOD 19.3 19.3 tips...more
FAQs about UV Fit:
How many episodes does UV Fit have?
The podcast currently has 25 episodes available.