Trigger warning: blood, cancer

In today’s deeply moving episode of V Talks, Vanessa warmly welcomes her very first guest, Ryan Raza. With courage and eloquence, Ryan not only shares his own journey but also tenderly recounts the story of his late mother, Sherina. Just four months ago, Sherina succumbed to pancreatic cancer, and Ryan beautifully illustrates her unwavering strength throughout her battle. Despite the immense challenges, Sherina radiated both inner and outer beauty, never faltering in her determination to fight the disease. Ryan opens up about the profound pain his mother endured and sheds light on the shortcomings of the Western medical system in providing adequate support. As he reflects on witnessing his vibrant 47-year-old mother relying on 15 medications daily, it underscores the heartbreaking reality of a struggle no one should endure.

During the episode, Ryan generously shares resources for natural medicine and supportive Facebook groups, offering solace and community to those navigating similar journeys. You can see them down below:

https://www.facebook.com/groups/476254899648556/
https://www.facebook.com/groups/282172185590245/

Disclaimer: We aren’t medical professionals. This is a story of an amazing women’s journey. 

https://www.instagram.com/_vanessatalks/

In this episode of V Talks, Vanessa delves into the experience of losing a parent in her 20s. She courageously shares the emotional journey of navigating life without her mother. Vanessa candidly discusses the persistent self-doubt and the longing for reassurance in the absence of the person who had always played a vital role in her decision-making process. She opens up about the complexities of coming to terms with her mother's absence.

Moreover, she shares her contemplations about the future, emphasizing the poignant moments where a mother's presence is deeply missed. Vanessa reflects on the bittersweet reality of her mother not being there for current and future milestones such as advancing her career, starting a family, and eventually getting married. She highlights the profound influence her mother's absence has had on shaping her perspective as she navigates life's significant milestones without her guiding presence.

https://www.instagram.com/_vanessatalks/

Trigger Warning: This episode contains contents of grief, depression, suicide, and parent loss

In this emotionally charged episode, Vanessa delves into the profound and often complex experience of losing a mother to mental health challenges. She is a mental health advocate and someone who has intimately grappled with this journey themselves. Vanessa navigates the raw emotions, the lingering questions, and the transformative impact of such a loss.

Join us as we honour the memory of mothers lost to mental health struggles and explore the resilience and strength that can emerge from even the darkest of circumstances. This episode is a heartfelt tribute to the enduring bond between mother and child and a beacon of hope for anyone grappling with the aftermath of such a profound loss.

If you need help, please know that there are resources available. Here are just a few:
https://www.healingincolour.com/
First Nations Health Authority: Mental Health and Cultural Supports
Provides free counselling to people of Indigenous heritage.
Healing Takes Time: Wellness Resources
Suicide: Responding and Keeping People Safe
DIVERSEcity Community Resources Society: 604-597-0205—Offers peer support, mental health, and substance misuse services to newcomers and racialized people.
Multicultural Mental Health Resource Centre
National Queer & Trans Therapists of Colour Network
Vancouver Black Therapy & Advocacy Foundation

https://www.instagram.com/_vanessatalks/

Hello! After a very long time Vanessa is back and ready to share why it took so long for her to put out another episode. It took a while for her to discover why she felt so alone and why she turned into someone she never wanted to be. Listen to the episode to find out and stay tuned for next week's episode!

In today's episode Vanessa talks about the tips and tricks that she uses to keep herself motivated.

In today's episode Vanessa talks about the tips and tricks that she uses to keep herself motivated.

In today's episode Vanessa Talks about her struggles with PTSD and how she was able to deal with it. She dives into a little bit of the trauma that she's gone through and where her PTSD originally stemmed from.  

In today's episode Vanessa Talks about her struggles with PTSD and how she was able to deal with it. She dives into a little bit of the trauma that she's gone through and where her PTSD originally stemmed from.  

On today's episode Vanessa talks about living with your in-laws from the point of view of someone who isn't married. She touches on whether or not she would live with her future in-laws or not. Vanessa also brings up the daughter-in-law perspective and how she sees it from her point of view.

On today's episode Vanessa talks about living with your in-laws from the point of view of someone who isn't married. She touches on whether or not she would live with her future in-laws or not. Vanessa also brings up the daughter-in-law perspective and how she sees it from her point of view.