Since some of us are starting to travel again, the question has come up around how to maintain a healthy relationship with food while traveling. In this episode, Dr. Ebony breaks down your relationship with food and provides practical tips for understanding how to manage the relationship while getting back out into life! 

Connect with Dr. Ebony

My Therapy Cards - https://www.mytherapycards.com/

Website - https://www.drebony.com/

Instagram - https://www.instagram.com/drebonyonline/

Facebook - https://www.facebook.com/drebonyonline

LinkedIn - https://www.linkedin.com/in/drebony/

VALUES ASSESSMENT https://drebony.kartra.com/page/values