Follow, rate, and click the bell to get notified when I post next! 
 
Enjoy your vacation and feel free to check out my other meditations to keep this relaxation train going.

Follow, rate, and click the bell to get notified when I post next! Enjoy your vacation and feel free to check out my other meditations to keep this relaxation train going.

Vacation Meditation

Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa. 

Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED

Sports

Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa. Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED

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Vacation Meditation

Vacation Meditation